Welcome to my life and work as a writer, therapist and speaker. I help people overcome their addictions and find their individual path to successful recovery. I hope you will share my excitement about my newest book, Secret Keeping: Overcoming Hidden Habits and Addictions, available at Amazon.com or TrueYouRecovery.com. You’ll also find my memoir/self-help book, Stolen Hours. Both books are designed to help anyone struggling to overcome unhealthy or destructive secret habits.
My articles on subjects ranging from addiction and recovery to spirituality in action and personal enrichment, all to help you or someone you love to think, behave, and live more happily today.
You’ll discover the variety of motivational topics that I speak to numerous audiences about including The 4 Squares of Life®, and Secret-Keeping Seminar for Addiction & Behavioral Health Professionals.
My hope is that you will be inspired. Everything you find here is meant to bring healing, meaning, and significance to your daily lives.
Many Blessings!